Masterwork
Express the now
Express the Now is an installation inspired by research on expressive writing. It offers a safe, quiet space for personal reflection through writing and sensory stimuli, encouraging presence, vulnerability, and self-awareness.
Thesis
Words as Mirrors: Expressive Writing as a Tool for Inner Being and Regulation
Examining how expressive writing supports emotional regulation by helping individuals process and make sense of their emotions, cope more effectively with emotional challenges, and ultimately contribute to a greater sense of well-being.