Burnout is aprevalent mental health issue which is hard to overcome without the right support. Often times slow living practices are the ones that help people to ground and balance their professional and personal lives. Digital mental health services have emerged and proved to be helpful especially when dealing with depression. The thesis will serve as research for a project in interaction design. It aims to get a foundation in understanding burnout, slow living practices and the role of digital services in mental health. To understand burnout, slow living and the types and role of digital mental health services a literature review was performed. I also interviewed a career coach and held a workshop with individuals who experienced burnout to get an understanding of the causes, potential solutions and coping mechanisms. After that I used benchmarking to compare three different mental health applications to better understand the role of digital services in mental health, their features and practices used. Important aspects to consider when developing a mental health application include accessibility, collaboration with mental health experts and using research-based practices to ensure the solution helps for the users.